Therapy Investment
Real change requires showing up differently.
This work is an investment in meaningful change.
Therapy requires time, attention, and a willingness to show up differently. My fee is $250 for 50-minute sessions. Sessions are typically held weekly, with the option to meet every other week depending on your goals.
Cancellation policy: Sessions canceled or rescheduled with less than 24 hours’ notice are charged in full. If something unexpected comes up, we can talk and see what is possible.
I reserve your session time specifically for you. I intentionally keep my practice limited so I can be fully present and do this work well.
What happens in session is only part of the process. I am continually learning, training, and refining how I work so I can support you in a way that is thoughtful, effective, and grounded in real change.
This work tends to go best when there is consistency and a willingness to stay engaged, even when things feel uncomfortable or unfamiliar. If you are ready to approach your life and relationships in a more intentional way, this can be a space where meaningful and lasting shifts begin to take hold.
Over time, this work becomes something you carry with you, not just something you do in session.