Online Therapy in California
Therapy for Women in Midlife
Support for anxiety, a shorter fuse, and finding your SPARK
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Hi! I’m Ali.
For more than twenty years, I've had the privilege of supporting women in midlife as a particular set of questions emerges:
What gives me energy? What's draining my life force? Which parts of my life still fit? What feels meaningful now? Where do I want to focus for this next chapter?
I love supporting women as they let go of organizing their lives around everyone else's comfort, and start making brave choices that align with their inner spark.
This season offers a real opportunity.
A chance to get discerning about where your time and energy go. To prune the obligations and relationships that drain you. To notice what lights you up, and act on it. To practice honoring your needs, setting boundaries, and speaking your truth.
None of that is easy. It takes courage and a willingness to sit with discomfort. Having skilled support and practical tools can make a real difference.
Empowering women through this chapter is one of the greatest privileges of my work. I'd be honored to work with you.
Working with Ali has changed the way I move through life. I came in feeling pretty overwhelmed and stressed most the time.
Through our work together, I’ve gotten so much clearer about what I actually want and need. I’m setting boundaries, saying what I mean, and making decisions without constantly second-guessing myself. I feel more confident and powerful, but also a lot more at ease. - Michelle, 52
What Clients Say
Perimenopause completely caught me off guard. Ali helped me make sense of what I was experiencing and gave me very useful tools. - Jenn, 39
Ali has a way of asking questions that get to the heart of what's really going on. I never felt judged or rushed. - Rachel, 39
Ali has great energy. I appreciate her mix of warmth and real skill-building. Thank you! - Colleen, 55
Ali helped me untangle years of overgiving and imbalanced relationships. Thank you, Ali! - Pamela, 50
I came in because I was feeling anxious all the time. I left each session feeling a little lighter and with something practical to work on. - Laney, 57
Honestly I did not expect to feel so comfortable so fast. Ali has this warmth that makes it easy to say things you have never said to anyone. - Shawn, 41
Wild Path Blog
Why You're Less Tolerant During Perimenopause (And What Your Anger Might Be Trying to Tell You)
Discernment Is the Midlife Superpower Nobody Talks About
What If Caring Less Is One of Menopause's Greatest Gifts?