Book Your Free Consultation
If anxiety, perfectionism, people-pleasing, or over-achieving have been running your life, you don’t have to keep carrying it alone. Let’s talk.
What to Expect
This is a free, 15-minute consultation call where you can:
Share what’s been weighing on you and your goals
Ask questions about therapy and how I work
See if we’re a good fit
Why Women Book a Consultation With Me
I specialize in working with high-achieving, self-aware women who:
Struggle with anxiety, overthinking, and guilt
Feel stuck in people-pleasing and perfectionism
Long to set boundaries without guilt
Want to feel confident, grounded, and free
With 20 years of experience as a therapist and training and certifications in CBT, IFS, and Somatic Therapy, I’ll help you calm your nervous system, untangle old patterns, and create lasting change.
“I finally trust myself and live with a freedom I truly never thought was possible.”
- R. R.
“Therapy with Ali gave me a ton of practical tools. I don’t feel stuck anymore.”
- P.L.
“ Instead of spiraling, I know how to be steady.”
- A. N.
Ready to Begin?
Your first step starts here. Click below to choose a time that works best for you.
